Quick run (literally)

A long day full of events I won't go into.  On the boat now and about to dock in Bainbridge but a highlight of my day was my quick run.  Got down to the boat late so didn't have a lot of time but REALLY needed to run.  Set off to see what I could sneak in and ended up with a short 3.4 miles but the highlight was that I logged an average 7:46mpm- yahooo.  That's a first for me!  As a typical runner I'm just glad to have gotten a run in - helped settle my mind and clear out the events of the day - perspective and trust in the only one who is trustworthy, my savior Jesus Christ.