Running Family Man: No run today blues

Wednesday, July 21, 2010

No run today blues

Started the week strong with a 10-miler on Sunday, got 5-miles in on Monday but nothing since. I'm missing the time and "runner high" but the old battle between work and carving the time to run is ever present.

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Races

2012 Races
April 1 - Seahawks 12-K - xx missed xx
May 5 - Snoq Half Marathon - registered

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2011 Races - completed
April 10 - Seahawks 12-K - complete;
1:00:22/8:01mpm
May 7- Snoq Half Marathon -complete; *PR*
1:50:47 /8:27mpm
July 4 - Bainbridge 5-K; complete;
24:31/7:49mpm
July 30 - Seattle Torchlight 8K - complete
40:22/8:02mpm
Nov 24 - Bainbridge Turkey Trot 5-K - complete 30:11 w/ daughter
November 27 - Seattle Marathon - complete 4:02:11/ 9:14mpm
December 19 - 12-K's of Christmas- complete *PR* 58:41 / 7:45mpm
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2010 Races - completed
Bainbridge Fun Run 5K - complete
(24:14, 7:50)
Seafair Torchlight 8K - complete
(38:30, 7:45)
Bellingham Bay Half-Marathon - complete
(1:52, 8:29)
Kirkland 12K's of Christmas - complete
(1:00:50, 8:04)
Gig Harbor 10-K Run for Heros - complete
(48:52, 7:59)

Motivating Quotes

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God.

Hebrews 12:1-2 (NIV)

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Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.

1 Corinthians 9:24 (NIV)

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