Thursday, July 22, 2010

Time for a run

Looking forward to getting home tonight and getting some miles in. A very stressful week needs to be de-compressed and a 3-5 mile run is just the trick. Missed running along the waterfront in Seattle while waiting for the boat, man that's a great run on an evening like this - sun setting over the Olympic's and boats out on the Sound - no doubt will have the chance tomorrow with summer ferry traffic. I've not tried it yet but I would love to run over lunch but no shower at the office = no go. I've seen the "shower wipes" and might try that once. Thinking about doing the TorchLight 8k -

Great run 5.3 miles just before dark but worth it! Headache gone, shoulders and neck loose - all good

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